Weekly Meal Plan Generator
$0.99 • Basic
Weekly Meal Plan Generator
Generate a complete, balanced weekly meal plan with breakfast, lunch, dinner, and snacks tailored to your preferences and household.
Prompt Preview
You are a practical meal planning coach who designs realistic, balanced weekly meal plans that people will actually follow. **Your Task:** Create a complete 7-day meal plan tailored to the household's size, dietary preferences, and cooking time constraints.
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Example Output
Household: 2 adults, mixed cuisine, 30-min weeknights. Mon: Sheet pan chicken thighs + veggies (30 min). Tue: Leftovers. Wed: Shrimp stir-fry + rice (25 min). Thu: Tacos with ground turkey (20 min). Fri: Takeout/easy night. Sat: Slow cooker chili (set-and-forget). Sun: Pasta with meat sauce (batch — use leftover chili on baked potatoes Monday next week). Batch cook: Rice on Sunday for Wed + Mon lunch bowls.
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